.elementor-5 .elementor-element.elementor-element-7f26dbdf{--display:flex;--min-height:70vh;--flex-direction:column;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:center;--align-items:center;--gap:20px 20px;--row-gap:20px;--column-gap:20px;--overlay-opacity:0.93;--padding-top:0%;--padding-bottom:0%;--padding-left:0%;--padding-right:0%;}.elementor-5 .elementor-element.elementor-element-7f26dbdf:not(.elementor-motion-effects-element-type-background), .elementor-5 .elementor-element.elementor-element-7f26dbdf > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#F3F5F8;background-image:url("https://sandstraining.com/wp-content/uploads/2026/03/gymsample-scaled.avif");background-position:center right;background-repeat:no-repeat;background-size:cover;}.elementor-5 .elementor-element.elementor-element-7f26dbdf::before, .elementor-5 .elementor-element.elementor-element-7f26dbdf > .elementor-background-video-container::before, .elementor-5 .elementor-element.elementor-element-7f26dbdf > .e-con-inner > .elementor-background-video-container::before, .elementor-5 .elementor-element.elementor-element-7f26dbdf > .elementor-background-slideshow::before, .elementor-5 .elementor-element.elementor-element-7f26dbdf > .e-con-inner > .elementor-background-slideshow::before, .elementor-5 .elementor-element.elementor-element-7f26dbdf > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{background-color:var( --e-global-color-accent );--background-overlay:'';}.elementor-5 .elementor-element.elementor-element-7f26dbdf > .elementor-shape-bottom .elementor-shape-fill, .elementor-5 .elementor-element.elementor-element-7f26dbdf > .e-con-inner > .elementor-shape-bottom .elementor-shape-fill{fill:#FFFFFF;}.elementor-5 .elementor-element.elementor-element-7f26dbdf > .elementor-shape-bottom svg, .elementor-5 .elementor-element.elementor-element-7f26dbdf > .e-con-inner > .elementor-shape-bottom svg{width:calc(300% + 1.3px);height:19px;}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-5 .elementor-element.elementor-element-4f295b9b{padding:0px 0px 15px 0px;text-align:center;}.elementor-5 .elementor-element.elementor-element-4f295b9b.elementor-element{--align-self:center;}.elementor-5 .elementor-element.elementor-element-4f295b9b .elementor-heading-title{font-family:"Raleway", Sans-serif;font-size:16px;font-weight:300;text-transform:uppercase;font-style:normal;text-decoration:none;line-height:1.5em;letter-spacing:10px;color:var( --e-global-color-primary );}.elementor-5 .elementor-element.elementor-element-3c358f0{text-align:center;}.elementor-5 .elementor-element.elementor-element-3c358f0 .elementor-heading-title{font-family:"Poppins", Sans-serif;font-size:85px;font-weight:600;text-transform:none;font-style:normal;text-decoration:none;line-height:1em;letter-spacing:0px;color:#1C244B;}.elementor-5 .elementor-element.elementor-element-3c358f0 .elementor-heading-title a:hover, .elementor-5 .elementor-element.elementor-element-3c358f0 .elementor-heading-title a:focus{color:var( --e-global-color-primary );}.elementor-5 .elementor-element.elementor-element-27cde621{padding:0px 0px 15px 0px;text-align:center;}.elementor-5 .elementor-element.elementor-element-27cde621 .elementor-heading-title{font-family:"Raleway", Sans-serif;font-size:22px;font-weight:300;text-transform:none;font-style:normal;text-decoration:none;line-height:1.5em;letter-spacing:0px;color:var( --e-global-color-primary );}.elementor-5 .elementor-element.elementor-element-a690b29{--display:grid;--e-con-grid-template-columns:repeat(2, 1fr);--e-con-grid-template-rows:repeat(1, 1fr);--grid-auto-flow:row;}.elementor-widget-button .elementor-button{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-5 .elementor-element.elementor-element-05ecff8 .elementor-button{background-color:var( --e-global-color-primary );fill:#FFFFFF;color:#FFFFFF;box-shadow:0px 0px 10px 0px rgba(0,0,0,0.5);border-style:solid;border-width:1px 1px 1px 1px;border-color:var( --e-global-color-primary );border-radius:20px 20px 20px 20px;}.elementor-5 .elementor-element.elementor-element-05ecff8 .elementor-button:hover, .elementor-5 .elementor-element.elementor-element-05ecff8 .elementor-button:focus{background-color:#FFFFFF;color:var( --e-global-color-primary );}.elementor-5 .elementor-element.elementor-element-05ecff8.elementor-element{--align-self:center;}.elementor-5 .elementor-element.elementor-element-05ecff8 .elementor-button:hover svg, .elementor-5 .elementor-element.elementor-element-05ecff8 .elementor-button:focus svg{fill:var( --e-global-color-primary );}.elementor-5 .elementor-element.elementor-element-6ac5434 .elementor-button{background-color:#FFFFFF;fill:var( --e-global-color-primary );color:var( --e-global-color-primary );box-shadow:0px 0px 10px 0px rgba(0,0,0,0.5);border-style:solid;border-width:1px 1px 1px 1px;border-color:#FFFFFF;border-radius:20px 20px 20px 20px;}.elementor-5 .elementor-element.elementor-element-6ac5434 .elementor-button:hover, .elementor-5 .elementor-element.elementor-element-6ac5434 .elementor-button:focus{background-color:var( --e-global-color-primary );color:#FFFFFF;}.elementor-5 .elementor-element.elementor-element-6ac5434.elementor-element{--align-self:center;}.elementor-5 .elementor-element.elementor-element-6ac5434 .elementor-button:hover svg, .elementor-5 .elementor-element.elementor-element-6ac5434 .elementor-button:focus svg{fill:#FFFFFF;}.elementor-5 .elementor-element.elementor-element-9403134{--display:flex;--flex-direction:row;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--justify-content:space-evenly;--align-items:center;--gap:0px 0px;--row-gap:0px;--column-gap:0px;--margin-top:30px;--margin-bottom:30px;--margin-left:0px;--margin-right:0px;}.elementor-5 .elementor-element.elementor-element-9608044{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-widget-divider{--divider-color:var( --e-global-color-secondary );}.elementor-widget-divider .elementor-divider__text{color:var( --e-global-color-secondary );font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-divider.elementor-view-stacked .elementor-icon{background-color:var( --e-global-color-secondary );}.elementor-widget-divider.elementor-view-framed .elementor-icon, .elementor-widget-divider.elementor-view-default .elementor-icon{color:var( --e-global-color-secondary );border-color:var( --e-global-color-secondary );}.elementor-widget-divider.elementor-view-framed .elementor-icon, .elementor-widget-divider.elementor-view-default .elementor-icon svg{fill:var( --e-global-color-secondary );}.elementor-5 .elementor-element.elementor-element-db6d82d{--divider-border-style:solid;--divider-color:var( --e-global-color-secondary );--divider-border-width:5px;margin:-8px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}.elementor-5 .elementor-element.elementor-element-db6d82d .elementor-divider-separator{width:15%;}.elementor-5 .elementor-element.elementor-element-db6d82d .elementor-divider{padding-block-start:2px;padding-block-end:2px;}.elementor-widget-text-editor{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );color:var( --e-global-color-text );}.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:var( --e-global-color-primary );}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap, .elementor-widget-text-editor.elementor-drop-cap-view-default .elementor-drop-cap{color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-5 .elementor-element.elementor-element-9970040 .elementor-button{background-color:var( --e-global-color-primary );fill:var( --e-global-color-accent );color:var( --e-global-color-accent );}.elementor-5 .elementor-element.elementor-element-9970040 .elementor-button:hover, .elementor-5 .elementor-element.elementor-element-9970040 .elementor-button:focus{background-color:var( --e-global-color-accent );color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-5 .elementor-element.elementor-element-9970040 .elementor-button:hover svg, .elementor-5 .elementor-element.elementor-element-9970040 .elementor-button:focus svg{fill:var( --e-global-color-primary );}.elementor-5 .elementor-element.elementor-element-294b7b9{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-widget-image .widget-image-caption{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );}.elementor-5 .elementor-element.elementor-element-4f0d7fd{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--margin-top:30px;--margin-bottom:30px;--margin-left:0px;--margin-right:0px;}.elementor-5 .elementor-element.elementor-element-d6d8452{text-align:center;}.elementor-5 .elementor-element.elementor-element-980059c{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--gap:20px 20px;--row-gap:20px;--column-gap:20px;}.elementor-5 .elementor-element.elementor-element-037a4d2{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-5 .elementor-element.elementor-element-e1de75c{--display:flex;--border-radius:20px 20px 20px 20px;box-shadow:0px 5px 10px 0px rgba(0,0,0,0.5);--padding-top:30px;--padding-bottom:30px;--padding-left:30px;--padding-right:30px;}.elementor-5 .elementor-element.elementor-element-e1de75c:not(.elementor-motion-effects-element-type-background), .elementor-5 .elementor-element.elementor-element-e1de75c > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-primary );}.elementor-5 .elementor-element.elementor-element-edaeb16{text-align:center;}.elementor-5 .elementor-element.elementor-element-edaeb16 .elementor-heading-title{font-family:"Poppins", Sans-serif;font-size:25px;font-weight:600;color:var( --e-global-color-accent );}.elementor-5 .elementor-element.elementor-element-624fbc3{--divider-border-style:solid;--divider-color:var( --e-global-color-accent );--divider-border-width:1px;margin:-5px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}.elementor-5 .elementor-element.elementor-element-624fbc3 .elementor-divider-separator{width:30%;margin:0 auto;margin-center:0;}.elementor-5 .elementor-element.elementor-element-624fbc3 .elementor-divider{text-align:center;padding-block-start:2px;padding-block-end:2px;}.elementor-5 .elementor-element.elementor-element-75e8098{text-align:center;font-family:"Raleway", Sans-serif;font-size:16px;font-weight:400;color:var( --e-global-color-accent );}.elementor-5 .elementor-element.elementor-element-83f5f2c{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-5 .elementor-element.elementor-element-a26f5ef{--display:flex;--border-radius:20px 20px 20px 20px;box-shadow:0px 5px 10px 0px rgba(0,0,0,0.5);--padding-top:30px;--padding-bottom:30px;--padding-left:30px;--padding-right:30px;}.elementor-5 .elementor-element.elementor-element-a26f5ef:not(.elementor-motion-effects-element-type-background), .elementor-5 .elementor-element.elementor-element-a26f5ef > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-primary );}.elementor-5 .elementor-element.elementor-element-1110abf{text-align:center;}.elementor-5 .elementor-element.elementor-element-1110abf .elementor-heading-title{font-family:"Poppins", Sans-serif;font-size:25px;font-weight:600;color:var( --e-global-color-accent );}.elementor-5 .elementor-element.elementor-element-69eb7df{--divider-border-style:solid;--divider-color:var( --e-global-color-accent );--divider-border-width:1px;margin:-5px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}.elementor-5 .elementor-element.elementor-element-69eb7df .elementor-divider-separator{width:30%;margin:0 auto;margin-center:0;}.elementor-5 .elementor-element.elementor-element-69eb7df .elementor-divider{text-align:center;padding-block-start:2px;padding-block-end:2px;}.elementor-5 .elementor-element.elementor-element-9b682a6{text-align:center;font-family:"Raleway", Sans-serif;font-size:16px;font-weight:400;color:var( --e-global-color-accent );}.elementor-5 .elementor-element.elementor-element-c849857{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-5 .elementor-element.elementor-element-09a4d51{--display:flex;--border-radius:20px 20px 20px 20px;box-shadow:0px 5px 10px 0px rgba(0,0,0,0.5);--padding-top:30px;--padding-bottom:30px;--padding-left:30px;--padding-right:30px;}.elementor-5 .elementor-element.elementor-element-09a4d51:not(.elementor-motion-effects-element-type-background), .elementor-5 .elementor-element.elementor-element-09a4d51 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-primary );}.elementor-5 .elementor-element.elementor-element-99f3917{text-align:center;}.elementor-5 .elementor-element.elementor-element-99f3917 .elementor-heading-title{font-family:"Poppins", Sans-serif;font-size:25px;font-weight:600;color:var( --e-global-color-accent );}.elementor-5 .elementor-element.elementor-element-d3ac2c7{--divider-border-style:solid;--divider-color:var( --e-global-color-accent );--divider-border-width:1px;margin:-5px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}.elementor-5 .elementor-element.elementor-element-d3ac2c7 .elementor-divider-separator{width:30%;margin:0 auto;margin-center:0;}.elementor-5 .elementor-element.elementor-element-d3ac2c7 .elementor-divider{text-align:center;padding-block-start:2px;padding-block-end:2px;}.elementor-5 .elementor-element.elementor-element-df4daf6{text-align:center;font-family:"Raleway", Sans-serif;font-size:16px;font-weight:400;color:var( --e-global-color-accent );}.elementor-5 .elementor-element.elementor-element-97cb120{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-5 .elementor-element.elementor-element-aee92af .elementor-button{background-color:var( --e-global-color-primary );fill:var( --e-global-color-accent );color:var( --e-global-color-accent );}.elementor-5 .elementor-element.elementor-element-aee92af .elementor-button:hover, .elementor-5 .elementor-element.elementor-element-aee92af .elementor-button:focus{background-color:var( --e-global-color-accent );color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-5 .elementor-element.elementor-element-aee92af{margin:30px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}.elementor-5 .elementor-element.elementor-element-aee92af .elementor-button:hover svg, .elementor-5 .elementor-element.elementor-element-aee92af .elementor-button:focus svg{fill:var( --e-global-color-primary );}@media(max-width:1024px){.elementor-5 .elementor-element.elementor-element-7f26dbdf{--padding-top:0%;--padding-bottom:0%;--padding-left:5%;--padding-right:5%;}.elementor-5 .elementor-element.elementor-element-4f295b9b .elementor-heading-title{font-size:14px;}.elementor-5 .elementor-element.elementor-element-3c358f0 .elementor-heading-title{font-size:65px;}.elementor-5 .elementor-element.elementor-element-27cde621 .elementor-heading-title{font-size:14px;}.elementor-5 .elementor-element.elementor-element-a690b29{--grid-auto-flow:row;}.elementor-widget-text-editor{font-size:var( --e-global-typography-text-font-size );}.elementor-widget-image .widget-image-caption{font-size:var( --e-global-typography-text-font-size );}}@media(min-width:768px){.elementor-5 .elementor-element.elementor-element-7f26dbdf{--content-width:920px;}.elementor-5 .elementor-element.elementor-element-a690b29{--width:70%;}.elementor-5 .elementor-element.elementor-element-9403134{--content-width:90%;}.elementor-5 .elementor-element.elementor-element-9608044{--width:50%;}.elementor-5 .elementor-element.elementor-element-294b7b9{--width:40%;}.elementor-5 .elementor-element.elementor-element-4f0d7fd{--content-width:90%;}.elementor-5 .elementor-element.elementor-element-037a4d2{--width:50%;}.elementor-5 .elementor-element.elementor-element-e1de75c{--width:100%;}.elementor-5 .elementor-element.elementor-element-83f5f2c{--width:50%;}.elementor-5 .elementor-element.elementor-element-a26f5ef{--width:100%;}.elementor-5 .elementor-element.elementor-element-c849857{--width:50%;}.elementor-5 .elementor-element.elementor-element-09a4d51{--width:100%;}}@media(max-width:767px){.elementor-5 .elementor-element.elementor-element-7f26dbdf:not(.elementor-motion-effects-element-type-background), .elementor-5 .elementor-element.elementor-element-7f26dbdf > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-position:center center;}.elementor-5 .elementor-element.elementor-element-3c358f0 .elementor-heading-title{font-size:48px;line-height:1em;}.elementor-5 .elementor-element.elementor-element-a690b29{--e-con-grid-template-columns:repeat(1, 1fr);--grid-auto-flow:row;}.elementor-widget-text-editor{font-size:var( --e-global-typography-text-font-size );}.elementor-widget-image .widget-image-caption{font-size:var( --e-global-typography-text-font-size );}}